Tiny Stories, Tiny Tales

The decay of anxiety

It has been another wonderful end-of-the-summer day. I went out on a two block walk and the thing that most caught my attention was the wind rustling the leaves. Now, most of the leaves are green though a few forlorn apple trees have lost their dressings, but most of the green maples just shift their leaves in the wind and I look up, catching the underside of seeds yet to twirl down on us.
The wind does move. It is definitely time when feelings are changing and the maples and the oaks and the cottonwoods are anticipating the upcoming autumn. For when the wind passes through the trees, it sounds like all sorts of dryness and I expect a dozen leaves to come lazily catching in my hair after a descent- but they don’t. So it’s some sort of secret that all of us are hiding, this anticipation of the upcoming cold. We whisper it between ourselves but no one says anything outright about it yet. Except the apple trees and they look very bare and quite neglected. They rushed to the party and now they’re burrowing into their darker thoughts, sitting the evening out.
I took another walk this evening, this time, a very short walk. I can’t walk very far still but that’s okay. I can still roam around a little. In my thoughts were possible avenues of escape when a sort of soft-edged anxiety comes bumbling around in my head. It’s not a large sort of panic, really. It’s the grandmother-ly type, the type my mother’s mother and my mother’s grandmother were notorious for. Their mantra was “oh dear, oh dear, oh dear”, in soft sweet chiming tones. My own form of anxiety is something akin to it. It’s the side glance of everything around me. The possible diminish and demise of toilet paper is peril fraught, the cat fur in the carpet is a growing outrage. The dvds taken out from the library cease to be entertainment and turn into duty and the delightful books, that promised so much when I took them from the shelves are now heavy tomes bound around my neck. The simplest, the nicest things turn into chores and it seems that so often, I go around with ashes in my mouth. I throw away so much energy towards work and then stumble around, frantically cleaning and sorting and cleaning and reading and knitting and watching and…everything is a chore. Ashes in the mouth.
And now, it seems, that recovery is like recovery always is: telling yourself something else very distinctly and sticking to it. For me, it is something like…”everything is just fine. Everything has a place.” and pointedly thinking of something else, like a funny line from a book or a particularly nice flower I saw. It’s almost maddening how simple it is to fight anxiety. There’s no artillery, no flying bombs, no helicopters with black suited people getting out with state-of-the-art rifles. It’s just thinking differently and being stubborn about it. And already, just from a simple walk and a simple plan, I was reading an old addition of my favorite magazine and it hit me: “It is pleasant knowing that there are things to do.” It is pleasant knowing that I have to prune the rose bush, sweep the kitchen floor, figure out what to do with my mini shelves that sit out in the rain. It’s not like anything is going anywhere- the rose sure isn’t and the dirt on the kitchen floor is resolved to stick around and the shelves don’t scream in the rain.
If I feel this way tomorrow I don't know, but it is a start.

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Tides of Snow and Ice

This winter has been a continuous series of freezes and thaws: it’s the warmest winter on record, the tenth one in a row. A more usual winter starts with a deep freeze and then stays cold for months. Instead, snow falls, piles up and vanishes; rises up again and retreats, now falling as rain, swelling rivers and creeks. Rain and snow mingle together until everything runs with water; hillsides and flat-sides are coated in a deep, dark mud.

I stopped on my walk today, halted by a sudden flash of gold. The sunset rays were falling into a tiny puddle spanning the space between the root and trunk of a maple. The puddle reflected gold and silver on top and below was dark mud, black and brown, full of microorganisms and other tiny creatures unseen by the human eye. I briefly considered putting my hand to the shining surface. It beckoned, winking like a diamond, but pull of my walk was irresistible and I continued forward. 

Mud is for March and April, mud so thick and heavy that it can pull shoes off and make them disappear like a magic trick beneath the solemn and still brown. Mud in February is a strange slight, an awakening that shouldn’t be occurring yet. It’s all the more cruel because even though the temperatures rise, they inevitably dip into the single digits and everything freezes solid. Many times I’ve spotted squirrels and tiny birds on the creek’s ice, searching for openings to drink from.

During this particular thaw, the creek casts off ice, it’s center opening like a dark cut. The water sings as it cascades over the rocks, proclaiming it’s momentarily relief from the grip of winter. In Scandinavian folklore, there is a belief that given the proper offerings, a creek could teach a human how to play the most bewitching music. I crouch down near the creek, record a video of it singing on my phone and replay its music in the evening while lying on the couch. I should give something in return for the pleasure of its song and I consider. Perhaps some lavender buds I have stored away for a certain recipe, or a small pinecone I keep on a shelf to admire, or birch bark I retrieved from a favorite tree cut down years ago. 

The next day I return, and after waiting for a few dogs and their owners to pass by, I crouch next the side of the creek and sprinkle lavender buds into the small, clear stream. The buds vanish as soon as I drop them into the water– as if they never existed. I drop some more in and the same occurs; they’re gone before I can blink. The current flows by, washing over stones, fleeting by banks of mud, until it vanishes around the bend where the pine trees tower overhead.

As I gaze at the water, first downstream and then upstream, my own self quiets, stills, and momentarily dissolves into the landscape. The relief, though short, is palpable. Alone becomes together and perhaps that is what’s this practice of thanking the creek has been about all along.

Winter in the Time of Climate Change

There is a stream near my home and I walk along it nearly every day; I know its moods and seasons nearly as well as I know my own. We are family and our connections are pure: we’re both made of water.

Every day brings more distressing news about the environment. Big changes need to happen but whatever change that does happen is so slow. Global warming is now being felt by everyone, some more than others. I go out and walk along the stream when the news and all the unfortunate future unknowns press in too hard. Right now, it is running fast. This winter has been a series of freezes and thaws. November hit hard with a heavy, deep freeze and I expected this to lead to a  white Christmas but instead, it’s been a muddy, wet winter, full of more temperate days than frosty ones. The thermometer rides up and down, every day propelled by a bouncing ball rather than a steady progression of tiny fluctuations.

The stream locks and then unlocks. It accepts each freeze and thaw with inestimable grace. After reading the news, it is hard to know what is near or far, here and up in the sky, in the mind or in the present moment. But the stream is always present, it knows no other moment. It lives in eternity; as David Hockney said, “It’s always now. It’s now that’s eternal.”

The creek is still here, I think to myself whenever I see it, it is still living. It runs forward through this strange January, sometimes under the ice and sometimes not. Patches of green moss dot the banks nearby, beyond that the nearby plants are broken, brown, and dried. They are asleep, listening to things I cannot hear, dreaming of things I barely know of.