Tiny Stories, Tiny Tales

The decay of anxiety

It has been another wonderful end-of-the-summer day. I went out on a two block walk and the thing that most caught my attention was the wind rustling the leaves. Now, most of the leaves are green though a few forlorn apple trees have lost their dressings, but most of the green maples just shift their leaves in the wind and I look up, catching the underside of seeds yet to twirl down on us.
The wind does move. It is definitely time when feelings are changing and the maples and the oaks and the cottonwoods are anticipating the upcoming autumn. For when the wind passes through the trees, it sounds like all sorts of dryness and I expect a dozen leaves to come lazily catching in my hair after a descent- but they don’t. So it’s some sort of secret that all of us are hiding, this anticipation of the upcoming cold. We whisper it between ourselves but no one says anything outright about it yet. Except the apple trees and they look very bare and quite neglected. They rushed to the party and now they’re burrowing into their darker thoughts, sitting the evening out.
I took another walk this evening, this time, a very short walk. I can’t walk very far still but that’s okay. I can still roam around a little. In my thoughts were possible avenues of escape when a sort of soft-edged anxiety comes bumbling around in my head. It’s not a large sort of panic, really. It’s the grandmother-ly type, the type my mother’s mother and my mother’s grandmother were notorious for. Their mantra was “oh dear, oh dear, oh dear”, in soft sweet chiming tones. My own form of anxiety is something akin to it. It’s the side glance of everything around me. The possible diminish and demise of toilet paper is peril fraught, the cat fur in the carpet is a growing outrage. The dvds taken out from the library cease to be entertainment and turn into duty and the delightful books, that promised so much when I took them from the shelves are now heavy tomes bound around my neck. The simplest, the nicest things turn into chores and it seems that so often, I go around with ashes in my mouth. I throw away so much energy towards work and then stumble around, frantically cleaning and sorting and cleaning and reading and knitting and watching and…everything is a chore. Ashes in the mouth.
And now, it seems, that recovery is like recovery always is: telling yourself something else very distinctly and sticking to it. For me, it is something like…”everything is just fine. Everything has a place.” and pointedly thinking of something else, like a funny line from a book or a particularly nice flower I saw. It’s almost maddening how simple it is to fight anxiety. There’s no artillery, no flying bombs, no helicopters with black suited people getting out with state-of-the-art rifles. It’s just thinking differently and being stubborn about it. And already, just from a simple walk and a simple plan, I was reading an old addition of my favorite magazine and it hit me: “It is pleasant knowing that there are things to do.” It is pleasant knowing that I have to prune the rose bush, sweep the kitchen floor, figure out what to do with my mini shelves that sit out in the rain. It’s not like anything is going anywhere- the rose sure isn’t and the dirt on the kitchen floor is resolved to stick around and the shelves don’t scream in the rain.
If I feel this way tomorrow I don't know, but it is a start.

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The Light Changes: Books for the Autumn Equinox

Summer is coming to a close, as usual marked by heavy rain and fitful sunshine. I woke up to a downpour a few mornings ago. It took me awhile to fully wake due to the gloom-heavy atmosphere in the bedroom. When I finally got up and opened the bedroom door, the cats were waiting in the hallway, small triangle faces tilted and full of questions; they were unsure if it was breakfast time or not due to the strange murky light. It was so dim that even the street lamps were still on.

I padded with the cats out to the living room. Water was pouring down the western windows, giving the room a half-submerged effect as if it was about to give up and dissolve with the rain. The kitchen was a little better: I opened the eastern-facing window and a heavy, damp breeze rushed into the room, lifting napkins and papers and then setting them down again.

I set the kettle going and brewed a cup of green tea, sitting down at the kitchen table with the cat. She had gathered herself into the windowsill and we drank in the oxygen heavy air together. As the wind struck my face, the sensation of being sealed up alive in the house relented and I was able to breathe easier and drink the tea slowly, savoring the light, toasted flavor. The cat looked at me a few times as I drank but she inevitably returned to staring out the window, sniffing at smells I couldn’t detected but were utterly engrossing.

The loss of morning light in autumn makes the shortening days more noticeable. I love the night but hate early evenings and as sunrises comes later and the sunsets earlier, my fingers curl a little in my pockets. The long endless nights are coming. I’m not ready for summer to end but I attempt to reconcile myself by pulling out a few books.

As the light eases towards the darkness, I pull out the books that were once the spoken word, told during the long dark evenings to family members, friends, and the community; they’re usually called fairy tales or folk tales but “wonder tales” work just as well. I make a small pile: Franz Xaver von Schönwerth’s The Turnip Princess and Other Newly Discovered Tales, Zitkála-Šá’s American Indian Stories, Legends, and Other Writings, and Zora Neale Hurston’s Mules and Men.

Schönwerth collected fairy tales in the 1850’s when he traveled around his beloved Bavarian homeland, listening to fairy tales and writing them down. The Grimm Brothers were recording fairy tales at this time too, racing to preserve stories that were disappearing as print culture was erasing the need for verbal storytelling. In the centuries that followed, much of Schönwerth’s recordings was preserved but many stories were lost. In 2009, Erika Eichenseer found 500 previously lost fairytales of Schönwerth’s in the municipal building of Regensburg, Bavaria. She found a fairy tale treasure. The stories were recently translated from English to German and stand alongside The Brothers Grimm and Charles Perrault’s fairy tales.

Next to my copy of Schönwerth’s The Turnip Princess is Zitkála-Šá’s American Indian Stories, Legends, and Other Writings. Zitkála-Šá was born during the Battle of Big Horn and was educated at a boarding school that enforced assimilation of First Nations’ peoples. Despite the school’s attempts to flatten her mind, body and spirit, Zitkala-Ša (Lakota for the cardinal bird) went on to be a political activist, writer, editor, translator, educator, and musician. She recorded Dakota Sioux legends, saving them for posterity. Many of them center on the trickster Iktomi, a spider fairy. I’ve included the beginning of a legend below.

Next to Zitkála-Šá’s folk tales is Zora Neal Hurston’s Mules and Men. Around the same time Zitkála-Šá was writing, Hurston was recording African-American folk stories that were fast disappearing. She recorded the stories she heard in her home of Eatonville, Florida and other nearby communities and logging camps. These stories often center on John Henry cleverly outwitting everyone, sometimes even the devil. Alongside the folk tales, Hurston recorded her experience learning hoodoo in New Orleans. It is not for the faint of heart.

These three books and the deep histories they invoke make the evenings richer, more bearable and in closing, I leave you with this opening of Zitkála-Šá’s retelling of “Iktomi and the Muskrat”:

Beside a white lake, beneath a large grown willow tree, sat Iktomi on the bare ground. The heap of smoldering ashes told of a recent open fire.  With ankles crossed together around a pot of soup, Iktomi bent over some delicious boiled fish.

Fast he dipped his black horn spoon into the soup,, for he was ravenous. Iktomi had no regular meal times.  Often when he was hungry he went without food.

Well hid between the lake and the wild rice, he looked nowhere save into the pot of fish.  Not knowing when the next meal would be, me meant to eat to enough now to last some time.

“How, how, my friend!” said a voice out of the wild rice. Iktomi started.  He almost choked with his soup.  He peered through the long reeds from where he sat with his long horn spoon in mid-air.

“How my friend!” said the voice again, this time close at his side. Iktomi turned and there stood a dripping muskrat who had just come out of the lake.

“Oh, it is my friend who startled me.  I wondered if among the wild rice some spirit voice was talking.  How, how, my friend!” said Iktomi.  The muskrat stood smiling.  On his lips hung a ready “Yes, my friend,” when Iktomi would ask, “My friend, will you sit down beside me and share my food?”

That was the custom of the plains people.  Yet Iktomi sat silent. He hummed an old dance-song and beat gently on the edge of the pot with his buffalo-horn spoon.  The muskrat began to feel awkward before such lack of hospitality and wished himself under the water.

The rest can be read in Zitkála-Šá’s American Indian Stories, Legends and Other Writings.

Please feel free to share your favorite fairy tale or folk tales in the comments section.

The Delicate Balance of a Crescent Moon

Spring is turning towards summer now. It began so delicately with a soft green — the hue of a tender rumor murmured only in off moments — but then the green rumor became bold, became the truth, and over the course of seemingly a night the grass is long, the trees are full, and the peonies are about to bloom. Every night I smell smoke and charcoal, my neighbors busy with their grills. They mow their lawns, weed their flower beds, dump their mulch, and then go to their backyards to cook up dinner.

I do none of these things. The rhythms of suburbia are pleasing to watch with their precise, ticking movements but they are less pleasing to indulge in. There’s a deep pressure to conform, and so I recede to the sanctuary of my old deck, watching the birds and bumblebees pass through my yard.

I’ve been toying with the idea of sinking a spade into the ground, ridding one area of hideous orange daylilies and planting a few tiny bits of bleeding heart and bluebell, gifts from a friend. It’s been years since I’ve played in the dirt, dug around, sorted things out, grimaced at the grubs and bugs that emerge from the dirt. Intolerable joint pain cut off many activities, and gardening was the first to go. But this year, after so many years of pursuing healing and wellness, I am feeling better and I think it might be time to poke and prod at the earth again. To see what I can do about weeds and debris.

But then again, this might not happen. The doctor told me yesterday that my body was “currently struggling with inflammation due to increased activity,” that I need to take it slower, that I needed to continue working on a low-inflammation diet.

Dreams of gardening haze in and out. It might happen this weekend, but it might not until later. Depression surges forward and I struggle with it. Life is hard with fibromyalgia and chronic pain, and there are always so many small, difficult choices to make. I chose to increase my exercises by a small amount last week; my body responded with intense shoulder pain and a flare up of inflammation throughout my system — primarily in my hands, shoulders, back, feet. It is just this way and I walk slowly through it, sometimes crying but mostly not, because life has been like this for years now and slowly, as time passes, the tears dry up.

Pain makes us discard some goals and pick others up.

There is a waning crescent moon in the sky, a thin sliver that sets in midafternoon and rises in early morning. It will soon be a new moon and then we will pass into summer.