Tiny Stories, Tiny Tales

The decay of anxiety

It has been another wonderful end-of-the-summer day. I went out on a two block walk and the thing that most caught my attention was the wind rustling the leaves. Now, most of the leaves are green though a few forlorn apple trees have lost their dressings, but most of the green maples just shift their leaves in the wind and I look up, catching the underside of seeds yet to twirl down on us.
The wind does move. It is definitely time when feelings are changing and the maples and the oaks and the cottonwoods are anticipating the upcoming autumn. For when the wind passes through the trees, it sounds like all sorts of dryness and I expect a dozen leaves to come lazily catching in my hair after a descent- but they don’t. So it’s some sort of secret that all of us are hiding, this anticipation of the upcoming cold. We whisper it between ourselves but no one says anything outright about it yet. Except the apple trees and they look very bare and quite neglected. They rushed to the party and now they’re burrowing into their darker thoughts, sitting the evening out.
I took another walk this evening, this time, a very short walk. I can’t walk very far still but that’s okay. I can still roam around a little. In my thoughts were possible avenues of escape when a sort of soft-edged anxiety comes bumbling around in my head. It’s not a large sort of panic, really. It’s the grandmother-ly type, the type my mother’s mother and my mother’s grandmother were notorious for. Their mantra was “oh dear, oh dear, oh dear”, in soft sweet chiming tones. My own form of anxiety is something akin to it. It’s the side glance of everything around me. The possible diminish and demise of toilet paper is peril fraught, the cat fur in the carpet is a growing outrage. The dvds taken out from the library cease to be entertainment and turn into duty and the delightful books, that promised so much when I took them from the shelves are now heavy tomes bound around my neck. The simplest, the nicest things turn into chores and it seems that so often, I go around with ashes in my mouth. I throw away so much energy towards work and then stumble around, frantically cleaning and sorting and cleaning and reading and knitting and watching and…everything is a chore. Ashes in the mouth.
And now, it seems, that recovery is like recovery always is: telling yourself something else very distinctly and sticking to it. For me, it is something like…”everything is just fine. Everything has a place.” and pointedly thinking of something else, like a funny line from a book or a particularly nice flower I saw. It’s almost maddening how simple it is to fight anxiety. There’s no artillery, no flying bombs, no helicopters with black suited people getting out with state-of-the-art rifles. It’s just thinking differently and being stubborn about it. And already, just from a simple walk and a simple plan, I was reading an old addition of my favorite magazine and it hit me: “It is pleasant knowing that there are things to do.” It is pleasant knowing that I have to prune the rose bush, sweep the kitchen floor, figure out what to do with my mini shelves that sit out in the rain. It’s not like anything is going anywhere- the rose sure isn’t and the dirt on the kitchen floor is resolved to stick around and the shelves don’t scream in the rain.
If I feel this way tomorrow I don't know, but it is a start.

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I Have Wine and Moon and Flowers: Reading Su Tung-P’o During a Pandemic

As we watch spring growth overtake last year’s dead bracken and grasses, there is both consolation and brutality. This year’s greenery melds with disease: the emergence of flowers entangles with the blossoming of a pandemic.

While the novel coronavirus rages through communities, our lives have shrunk down to fit the small rooms and little neighborhoods that we must now be still in. What do we do in this diminished space? What do we see?

 

6th Moon, 27th Sun: Sipping Wine at Lake-View Tower

 

1

 

Black clouds, soaring ink, nearly blot out these mountains.

White raindrops, skipping pearls, skitter wildly into the boat,

 

Then wind comes across furling earth, scatters them away,

And below Lake-View Tower, lakewater suddenly turns to sky.

 

2

 

Setting animals loose—fish and turtles—I’m an exile out here,

but no one owns waterlilies everywhere blooming, blooming.

 

This lake pillow mountains, starts them glancing up and down,

And my breezy boat wander free, drifts with an aimless moon.

 

Su Tung-P’o (trans. David Hinton)

 

As the great poet Su Tung-P’o knew so well, we see our own natures in everything. The outside world becomes a reflection of our own states; though if we can still ourselves enough as we gaze out, a depth opens and time becomes immaterial.

A master of reflection and stillness, Su Tung-P’o 苏童 lived nearly one thousand years ago and is considered one of great poets of the Song Dynasty. He led a brilliant and varied career as poet, politician, writer, calligrapher, painter and aesthetic theorist. Due to his outspoken and opposing views on the government, he was jailed and sent into exile on three separate occasions.

After his experience in jail and subsequent exile, his poetry evolved and deepen and his surviving work reflect his delicate, painful relationship with loneliness and desolation.

 

Moon, Flowers, Man

 

I raise my cup and invite

The moon to come down from the

Sky.  I hope she will accept

Me. I raise my cup and ask

The branches, heavy with flowers,

To drink with me.  I wish them

Long life and promise never

To pick them.  In company

With the moon and the flowers,

I get drunk, and none of us

Ever worries about good

Or bad.  How many people

Can comprehend our joy? I

Have wine and moon and flowers.

Who else do I want for drinking companions?

(trans. Kenneth Rexroth)

 

To help alleviate the sufferings of a difficult life, he became the devotee of Zen Buddhism and his poetics reflects the practice of the “beginner’s mind,” the ability to meet each experience with equilibrium and a “spontaneous and crystalline responsiveness.”

 

At Seven-Mile Rapids

 

A light boat one loan leaf,

a startled swan two oars—

 

water and sky are pure clarity

reflecting deep. Waves smooth,

 

fish roil this duckweed mirror

and egrets dot misty shorelines.

 

We breeze past sandy streams,

frostfall streams cold,

moonlit streams aglow.

 

ridge above ridge like a painting,

bend beyond bend like a screen.

 

Here I think back to

Yen Tzu-ling’s empty old age,

 

lord and recluse one dream.

Renown’s empty then as now,

 

just mountains stretching away:

cloud mountains erratic,

dawn mountains green.

 

Out of his poetry emerges a beautiful balance, the ability to look at both joy and sorrow with gentle tranquility and wry amusement.

 

At Brahma-Heaven Monastery, Rhymed with a Short Poem of Crystalline Beauty by the Monk Acumen-Hoard

 

You can only hear a bell out beyond the mist:

the monastery deep in mist is lost to sight.

 

Straw sandals wet with the dew of grasses,

a recluse wanders. Never coming to rest,

 

he’s simply an echo of mountaintop moon—

light coming and going night after night.

 

(trans. David Hinton)

 

Su Tung-P’o’s poetry illuminates the beauty and loneliness running throughout ourselves and Nature. His work becomes a sort of map for this strange new world we find ourselves in: isolated yet surrounded, weary but still observing, cut off but yet deeply involved.

 

After T’ao Ch’ien’s “Drinking Wine”

 

3

 

This little boat of mine, truly a lone leaf,

and beneath it, the sound of dark swells:

 

I keep paddling in the depths of night, drunk,

pleasures of home, bed, and desk forgotten.

 

At dawn, when I ask about the road ahead,

I’ve already past a thousand ridges rising

 

beyond ridges. O where am I going here,

this Way forever leaving ever returning?

 

Never arriving, what can we understand,

and always leaving, what’s left to explain?

 

(trans. David Hinton)

 

Tides of Snow and Ice

This winter has been a continuous series of freezes and thaws: it’s the warmest winter on record, the tenth one in a row. A more usual winter starts with a deep freeze and then stays cold for months. Instead, snow falls, piles up and vanishes; rises up again and retreats, now falling as rain, swelling rivers and creeks. Rain and snow mingle together until everything runs with water; hillsides and flat-sides are coated in a deep, dark mud.

I stopped on my walk today, halted by a sudden flash of gold. The sunset rays were falling into a tiny puddle spanning the space between the root and trunk of a maple. The puddle reflected gold and silver on top and below was dark mud, black and brown, full of microorganisms and other tiny creatures unseen by the human eye. I briefly considered putting my hand to the shining surface. It beckoned, winking like a diamond, but pull of my walk was irresistible and I continued forward. 

Mud is for March and April, mud so thick and heavy that it can pull shoes off and make them disappear like a magic trick beneath the solemn and still brown. Mud in February is a strange slight, an awakening that shouldn’t be occurring yet. It’s all the more cruel because even though the temperatures rise, they inevitably dip into the single digits and everything freezes solid. Many times I’ve spotted squirrels and tiny birds on the creek’s ice, searching for openings to drink from.

During this particular thaw, the creek casts off ice, it’s center opening like a dark cut. The water sings as it cascades over the rocks, proclaiming it’s momentarily relief from the grip of winter. In Scandinavian folklore, there is a belief that given the proper offerings, a creek could teach a human how to play the most bewitching music. I crouch down near the creek, record a video of it singing on my phone and replay its music in the evening while lying on the couch. I should give something in return for the pleasure of its song and I consider. Perhaps some lavender buds I have stored away for a certain recipe, or a small pinecone I keep on a shelf to admire, or birch bark I retrieved from a favorite tree cut down years ago. 

The next day I return, and after waiting for a few dogs and their owners to pass by, I crouch next the side of the creek and sprinkle lavender buds into the small, clear stream. The buds vanish as soon as I drop them into the water– as if they never existed. I drop some more in and the same occurs; they’re gone before I can blink. The current flows by, washing over stones, fleeting by banks of mud, until it vanishes around the bend where the pine trees tower overhead.

As I gaze at the water, first downstream and then upstream, my own self quiets, stills, and momentarily dissolves into the landscape. The relief, though short, is palpable. Alone becomes together and perhaps that is what’s this practice of thanking the creek has been about all along.